The sport I participated in was Touch Rugby
My two highlights from Koru games were:
Having a device there because I could listen to music and contact my friends who were in different sports.
Working as a team with different people from my class as well as my friends because we often don't get the chance.
Something I am proud of is stopping a lot of tries from the other team because I was one of the faster people in our team so I was great at defense.
Some advice I would give to next years' year sevens is try your hardest and give everything a go, even if it means getting out there and out of your comfort zone its very fun and definitely worth it.